Intuitive, authentic therapy to help you grow
You are not broken.
People often come to therapy to “fix” something about themselves. My goal is not to fix you, because you are already whole. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity.
Healing takes place in relationship.
Healing happens through undoing aloneness. Therapy is a place to practice being your authentic self in relationship with someone else, where you can feel truly seen and known to deepen your relationship with yourself and others.
Transformation is messy and non-linear.
Together, we will work towards embracing, celebrating, and understanding the multiple parts that exist within you. I believe learning is best achieved through a sense of openness, curiosity, and an embrace of uncertainty. In addition to talking, we’ll engage in creative work that brings awareness to parts of ourselves that can’t always be processed verbally.
“Radical self-love demands that we see ourselves and others in the fullness of our complexities.”
— Sonya Renee Taylor